6 Week Program

6 x 1hr appointments over 6 consecutive weeks.

The 6 week program is for people who would like to dip their toe in and get more of a feel for what MyndFit does. Over the 6 weeks clients are taken through the 5 Fundamentals Principles, exploring what changes would benefit them and how that may happen.

Clients get a good intellectual understanding of what they can do and then have to go and try to put it into practice of their own accord.

Available by Skype or in person.

What’s your next step?

If you have any questions or queries please feel free to get in touch via the button below or call 0448 339 662.