Helpful Videos
Here you will find a collection of videos that will give you food for thought in relation to happiness and health.
Marconi Union - Weightless (Official 10 Hour Version). Audio specifically designed and created to relieve anxiety. Great to fall asleep to.
Revolutionary speech to United Nations by Vipassana Meditation Teacher S N. Goenka
The epidemic of over-seriousness - Zara Swindells-Grose at TEDxMelbourne
Extreme Survival with Ed Stafford - Is The Toughest Terrain Your Own Mind?
Happiness is all in your mind - Gen Kelsang Nyema at TEDxGreenville 2014
Everything you think you know about addiction is wrong - Johann Hari TED Talk
The habits of happiness - Matthieu Ricard TED Talk
Life is easy. Why do we make it so hard? - Jon Jandai | TEDx
Stefan Sagmeister: The power of time off TED Talk
How stress effects the brain: TED Ed
University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven
The Five Tibetan Rites and Breathing Practice - Morning and Evening Practice
The mathematics of weight loss - Ruben Meerman TEDxQUT
Courage and acceptance in troubled times - Catherine Ingram TEDx
