MyndFit

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“I found the MyndFit for Life program challenging, life changing & extremely rewarding.” - Ryan

 
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Or call 0448 339 662 to talk to somebody.

What is MyndFit?

 

As the name suggests, MyndFit helps people to become mentally fitter, stronger & healthier by training the mind to think differently. It is a proactive approach to reducing mental health issues like depression, anxiety and underlying stress, therefore increasing overall health & wellbeing.

 
 
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Discovery Session

Book an initial 90 minute appointment to unpack and discover what is truly preventing you from being happy.

The 5 Fundamental Principles

 
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Programs

Based on the same methodology but tailored to meet individual needs, find out which MyndFit for Life program is best for you.

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Do you have mental health?

Yes, you do. In fact everyone does, just as everyone has physical health. Attending to them both equally makes sense because before you can be a great husband, boss, colleague, friend or team mate, you first need to be a great you.

 
 

Counselling

MyndFit service for those who just need someone to talk to about things they may be struggling with.

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