Ever driven somewhere and realised when you arrive that you weren’t really taking notice of much? And then wonder how you got there without focusing? In this episode, the guys dive into the subconscious world and explore how we do so much without realising it.
Read MoreWith Ryan still otherwise occupied, Mitch jumps in the co pilot chair again and unpacks with Nick the differences and similarities between spirituality and psychology.
Read MoreWith Hass out of action for a bit, Nick jumps in the drivers seat and has Mitch along for the ride who picks his brain on a range of topics which we think you’ll enjoy!
Read MoreRyan gives Nick an early Christmas present in this episode by providing a topic to discuss, and what a topic it is too! The guys unpack spiritual bypassing, or when people use spiritual ideas or practices to avoid or sidestep facing unresolved emotional issues, psychological wounds, or unfinished developmental tasks.
Read MoreIn this episode the guys dive into what determines if something is a problem, and how we can become trained to collect a lot of problems….which is problematic!
Read MoreSeeing the world only in black and white is very restrictive and causes a host of mental health problems so in this episode the guys speak about current, real world events and how we can change the lens we look through in order to feel better.
Read MoreIn this episode the boys discuss the different attributes that we can consciously cultivate within ourselves to feel more at peace and make it easier to move through our lives.
Read MoreOne close to the heart this week as Nick’s brother James joins the boys as a guest to talk about his work as a teacher and also the work he is doing through his social media to spread some positivity in the world.
Read MoreRaunchy, rude, ridiculous, right out there…..this episode took a very interesting turn and could’ve easily derailed but the boys dug in and got things back on track for what will probably go dowan as one of the best episodes yet!
Read MoreThe guys are joined by Eliza Cox, director of the wonderful new documentary “Queens of Concrete” follows three young girls as they evolve into young women over a 7 year period in which they endeavour to make it to the Olympic Games in Tokyo to represent Australia in Skateboarding. A really insightful conversation about growing up, dealing with adversity, and the pressure of attaining lofty heights.
Read MoreNick realised that they had never covered politics or religion in any episode, and they still haven’t really! This is a bit of a random episode where they venture in and out of different topics but as always, it comes back to how we can turn up as our best selves.
Read MoreIn this episode the guys finally get around to diving deeper into meditation, discussing the different forms, how it helps us to feel better, and ways in which we can incorporate it into our lives.
Read MoreThe boys are back after a bit of a hiatus and get straight back to business, discussing the dynamics of the relationships we coexist in and exploring what is it that we’re bringing to the table.
Read MoreScott joins the guys on this episode and shares his incredible journey of recovery from deep drug addiction to living life feeling fulfilled, connected and clean. An amazing listen for everybody, not just those struggling with addiction.
Read MoreIn this episode the guys discuss the workings of internal and external conflict, and suggest ways in which we can all “walk each other home”.
Read MoreIn this episode the guys are joined by Joy who shares her story of how she initially struggled with the hand that the universe dealt her but is now finding a lot of joy in life through “doing the work”.
Read MoreIn this episode the guys discuss how easy it is to go from one end of the spectrum to the other, and how to come to rest in the middle, being centred, peaceful and happy.
Read MoreIn this episode Nick and Ryan discuss what the nervous system is, how it is influenced by life events, it’s relationship with the brain, and how they collaborate to determine how we feel and experience the world as we move through it.
Read MoreIn this episode the guys chat with Mitch who is learning tools from both MyndFit and The Centre For Healing about what led him to being on his personal growth journey and what that experience is like. Great insights for those considering “doing the work”.
Read MoreIn this episode the guys discuss how to help the people in our lives in a healthy way, and Ryan offers that we can achieve this at the intersection of being supportive and encouraging and whilst also challenging and setting boundaries. Really interesting listening with lots of takeaways.
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