Mental health advocate, speaker, ambassador and all round good guy Tony McManus joins the guys to discuss how people can improve their mental health and wellbeing through connecting and giving. Lots of great tips and food for thought in this one!
Read MoreIn this episode the guys discuss the attachments we humans naturally form, the difference between biologically driven desires and ego based ones, and the issues that arise from when we start preferring things to happen which are mostly out of our control.
Read MoreFor those of you that don’t know, Ryan (or his VA to be more precise) puts the recording together and does the graphic, and Nick uploads it all onto the internet. Ryan came into the recording of this episode really flat and listless (not dissimilar to his effort in the final round of the golf tournament they played in recently) so decided to call this episode the shittiest one they had done. Enjoy!
Read MoreWe’re all in relationships (of some kind) so in this episode, the guys thought it was worth exploring what a relationship is, why we have them and what’s involved in co creating a successful one.
Read MoreThe guys have a casual conversation in this episode about how they play the game of shifting between “being” and “doing” and noticing when they get stuck in either one for too long.
Read MoreSocial Golf Australia is Australia’s biggest golf club and on this episode the founder Matty Pitt joins the guys again to discuss the importance of belonging to a community and feeling connected.
Read MoreNick’s mate Dan, one of the co-founders of TradeMutt and TIACS Foundation reached out after listening to the last episode about mental health charities and offered to come on and peel back the curtain on how TIACS Foundation works and share his thoughts on how the industry can evolve. Really great listening!
Read MoreBit of a spicy topic in this episode where Nick questions if anyone who is really struggling with their mental health actually benefits from people donating to mental health charities or doing push ups to raise awareness.
Read MoreIn this episode the guys discuss how we can break free of the models we develop that keep us conditioned to living a certain way to then live bravely by taking risks and getting out of our comfort zone, which is where our growth lies!
Read MoreMost of us have someone in our lives who we wish we could help because we love them and its hard to see them suffer, or that we could change because they are making our lives harder than necessary. In this episode, the guys discuss strategies to better handle ourselves and those around us, especially when they don’t want to be helped or changed.
Read MoreIn the last of the 4 part Master Series podcast, Nick takes the reigns and explores the life and work of Holocaust survivor and psychiatrist Dr Viktor Frankl whose work has helped greatly on Nicks personal journey and also become part of the MyndFit programs.
Read MoreThe third instalment of the Master Series has Ryan talking about the work of Toltec wisdom guru Don Miguel Ruiz, and how the teachings from that school of thought can be applied to living life on a deeper level with much more love, peace, connection and happiness.
Read MoreHow fitting that for the 100th episode of the Woke Blokes Podcast, part 2 of the Master Series is none other than fan favourite one of the wokest blokes of recent history….Ram Dass! In this episode, Nick unpacks what he loves about Ram Dass and how he has influence Nick both personally and professionally. Congrats to the guys on reaching 100 episodes too!
Read MoreYou didn’t ask for it but you’re getting it anyway….the 4 episode Woke Blokes Master Series! The guys each chose 2 people who’s work has inspired them personally and professionally then spend an episode unpacking what they love about the “Master” and explore some of the wisdom from that person. Hass chose Michael Singer for the first one so sit back and enjoy the ride!
Read MoreIn this episode, the guys talk about how our relationship with ourselves has a ripple effect onto all of our other relationships.
Read MoreThe state of our happiness and health is a direct outcome of the decisions we are (or sometimes more importantly are not) making so in this episode, the guys discuss ways in which we can create a primary state of wellness for ourselves.
Read MoreThis weeks guest Stuart McMillan has been “doing the work” for 3 years now and shares his journey to inspire others to keep turning up.
Read MoreWe deliberately put our bodies under stress at the gym to help them get stronger, fitter, healthier and more resilient, so in this episode the guys discuss how we can take the same approach with our mental health by meeting the challenges of life head on with a growth mindset.
Read MoreStrap yourselves in for the longest episode the guys have done yet! Champion Ironman and champion bloke Trevor Hendy shares highlights and lowlights of his journey and the sausage just kept sizzling so the tape just kept on rolling….hope you enjoy!
Read MoreA lot of focus is on external things that are occurring - what people are saying or doing, world events, the weather….but turning the focus inwardly and getting to know yourself, your strengths and weaknesses, tendencies and traits etc helps to develop self love and acceptance, and essentially inner peace and contentedness.
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